Thursday, May 15, 2008
Monday, May 12, 2008
Sunday, January 20, 2008
Commit2Fit Vitural Launch Free Webinar
@5:30pm PT/8:30pm ET
@7:30pm PT/10:30pm ET
What is Commit2Fit? Lose Fat, Tone Up, Feel Amazing! Are you ready to get in the best shape of your life the healthy way? Are you wondering if your body really has the ability to burn more body fat while eating ALL food groups (yes, you can eat carbohydrates and still lose fat!) We have created an eight-week program that will turn your body into a fat-burning machine. The best part...we aren't going to play "diet tricks" on your body! It's so fun, simple, and It really works! (See our before and after photos! at - http://www.commit2fitnow.com/ ) There are two parts to Commit2Fit. There is an eight-week nutrition workshop and a customized supplement plan...that meets your needs and your budget! With the help of a trained AdvoCare distributor, you will be personally guided through an amazing eight weeks. The workshop was created and is taught by Jenny Donnelly, dietian. Groups of people are meeting throughout the country, in homes, gyms, chiropractic clinics, workplaces... you name it. This workshop is LIVE on-line (for busy schedules and for people who do not have a local Commit2Fit group available.) WHAT to
DO NEXT:
1. Register for this webinar & invite friends to join you!
2. Go to http://www.commit2fitnow.com/ and fill out the form online
3. Most important - make sure you put the AdvoCare distributor who invited you in the "How did you hear about Commit2Fit" section.
4. Be ready Monday night!!
Title:
Virtual Commit2Fit
Date: Monday, January 21, 2008
Time: 5:30pm PT/ 8:30 ET or 7:30 PM - 8:30 PM PST
Space is limited.Reserve your Webinar seat now at:
www1.gotomeeting.com/register/727638756 5:30pm PT/8:30pm ET
Or
https://www1.gotomeeting.com/register/166220514 7:30pm PT/10:30pm ET
System RequirementsPC-based attendeesRequired: Windows® 2000, XP Home, XP Pro, 2003 Server, Vista
Macintosh®-based attendeesRequired: Mac OS® X 10.3.9 (Panther®) or newer
Monday, September 24, 2007
AdvoCare The Right Supplments to get the Job Done
Sunday, September 16, 2007
Tools of the Trade Part 3 "The Perfect Pushup"
A revolutionary piece equipment and a must have in your arsenal when working out is The Perfect PushUp. There are many more variations of pushup to do that go beyond the traditional method that will increase your strength and muscle endurance with these push up enhancers.
From increasing your bench press to increasing any hand, arm, delt to pec pushing motion, experience the increase in power that "The Perfect PushUp" will afford you.
Tools of the Trade Part 2 "SELECT Your Dumbbells Wisely"
When its time to get your dumbbell set think wisely. Space is a major factor when attempting to have an in-home gym for the majority and of course cost.
In my profession I also needed to think mobile. Carrying around a bunch of different size dumbbells just would not do. So I choose the SelectTech dumbbells by Bowflex. Compared to its competitors, the design and functionality is far beyond the rest.
I'm on my third set to complete the collection. That's how much I am pleased with them.
Tools of the Trade Part 1 "Stability Ball"
I'm Ron, owner of Get Physically Fit. I will be blogging from time to time what I consider "Tools of the Trade" for in home training.
The first piece of equipment that is a staple for in home training is the Stability Ball or Swiss Ball. The stability ball is a major core trainer that will help to improve your flexibility, agility, and over all wellness and core stability. Hundreds of routines can be done on them and in many cases replaces the need for benches.
